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Home/Houston/Food

20 Houston Foodies & Food Influencers (November 2026)

Jem Social has 488 food creators in the Houston area with at least 5,000 followers. Here are 20 Houston foodies, sorted by engagement rate.

See all 488 creators, free for 7 days
Updated November 2026

7-day free trial, then $69/month. Search creators in every city and niche, not just Houston.

488
Houston food creators on Jem Social
0.7%
median engagement on this page
11K–589K
follower range on this page
100%
on Instagram

20 Houston foodies

#
Creator
Platform
Followers
Engagement
Contact
1
Iris Chang
Iris Chang
@thehungrypetite
Instagram
62.4K
5.4%
Unlock
2
Denia
Denia
@iamdenia_
Instagram
13K
4.5%
Unlock
3
Denise Middleton
Denise Middleton
@denisetv_26
Instagram
17.1K
3.2%
Unlock
4
Don Dada
Don Dada
@ayoodee1k
Instagram
38.5K
3.1%
Unlock
5
Katherine Lauer
Katherine Lauer
@thekeybykate
Instagram
14.9K
2.7%
Unlock
6
Casey Cardenas
Casey Cardenas
@casey.cardenas
Instagram
20K
1.7%
Unlock
7
Patricia Carter
Patricia Carter
@partymonsterworkshop
Instagram
16.1K
1.5%
Unlock
8
Mayank Istwal
Mayank Istwal
@chefmayankistwal7
Instagram
15.9K
0.8%
Unlock
9
Safar-e-Zindagi by Talha & Awais
Safar-e-Zindagi by Talha & Awais
@safar_e_zindagi_tx
Instagram
11K
0.7%
Unlock
10
Joyce 陳采欣
Joyce 陳采欣
@joycefoodtravel
Instagram
12.7K
0.7%
Unlock
11
Fabiola
Fabiola
@wishyouwerehere.htx
Instagram
17K
0.7%
Unlock
12
Kayleen Babel
Kayleen Babel
@dance.with.kayleen
Instagram
93.6K
0.7%
Unlock
13
Giselle Izaguirre
Giselle Izaguirre
@allthings_giselle
Instagram
21.3K
0.6%
Unlock
14
Braci Dutton
Braci Dutton
@bracilanewellness
Instagram
106K
0.5%
Unlock
15
Emily
Emily
@emilyincolors
Instagram
22K
0.4%
Unlock
16
Rachel Gibbs
Rachel Gibbs
@rachonlife
Instagram
114K
0.3%
Unlock
17
Manisha
Manisha
@manisha_cooks
Instagram
16.7K
0.3%
Unlock
18
Janelle Rendon
Janelle Rendon
@janelle.rendon
Instagram
35.5K
0.2%
Unlock
19
Marissa Fiala
Marissa Fiala
@houstonhotspots
Instagram
589K
0.2%
Unlock
20
Adriana Trujillo
Adriana Trujillo
@theberryfab
Instagram
54.9K
0.2%
Unlock
+468 more Houston food creatorsUnlock the full list, free for 7 days →

Email, audience by city and age, and rate estimates are in Jem Social. Start a 7-day free trial

Are you on this list? Claim your free creator profile to pitch brands, or ask us to remove your listing.

What the data shows

  • The 14 creators here with under 50K followers have a median engagement rate of 0.8%. The 3 with 100K or more have a median of 0.3%.
  • 5 of the 20 creators have an engagement rate of 2% or higher.
  • All 20 post mainly on Instagram, with audiences from 11K to 589K followers.

How this list was made: Jem Social creators tagged food and based in the Houston area, with at least 5,000 followers, sorted by engagement rate. Creators whose profile names point to a different niche are left out. Engagement rates above 20% are left out as likely data errors. Data pulled from Jem Social on November 7, 2026.

Restaurant or food brand? Reach Houston food creators directly

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How to run a food campaign with Houston creators

Step 1

Write the brief

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Step 2

Price the posts

Estimate a fair rate from followers and engagement with the Influencer Rate Calculator before you reach out.

Step 3

Shortlist and message

Save creators from this list, then message them and track replies in Jem Social.

Questions

Who are the top foodies in Houston?

By engagement rate, the top three on this page are Iris Chang (@thehungrypetite), Denia (@iamdenia_) and Denise Middleton (@denisetv_26). Jem Social lists 488 food creators in the Houston area with at least 5,000 followers as of November 2026.

How many food influencers are in Houston?

Jem Social lists 488 food creators in the Houston area with at least 5,000 followers as of November 2026. This page shows 20 of them, sorted by engagement rate.

What engagement rate do Houston food influencers get?

The median engagement rate among the 20 creators on this page is 0.7%. Smaller accounts often run higher than large ones, so compare creators in the same follower range.

How much do Houston food influencers charge?

Rates depend on followers, platform and deliverables. The Influencer Rate Calculator gives a starting point, and each creator's rate estimate is in Jem Social.

How do I contact these creators?

Start a 7-day free trial to see each creator's email and audience data, then message them from Jem Social.

How much does Jem Social cost?

Jem Social costs $69 per month after a 7-day free trial. One plan covers creator search in every city and niche, outreach and campaign management.

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